Factory Re-set

Whoof! That took a lot out of my system.

Was hit with a bout of food poisoning on Tuesday evening. It’s now Sunday morning, and I’m feeling almost back to normal, though still taking it very gently on the diet. After losing everything in the system between 9pm Tuesday and 2am Wednesday, I finally had a bit of oatmeal on Thursday, followed by potatoes, and finally a bit of chicken on Friday night.

Since then, portion sizes have been very small (and bland; a visit to Flavortown is not in my near future), there’s been no caffeine, low salt, and almost no processed food. (The salt crackers count as processed, technically.) Nor dairy, fruits, or veggies.

I’ll add those last three back in, but I’m taking the reset as an opportunity to make some diet changes. More on the journey, in little bits and pieces as we go.